10DTW Workbook 4: Being Sovereign EBook

£7.99

Reclaiming Your Right to Your Own Hours – A Workbook for the Woman Whose Time Is Public Property
Your time has been treated as public property. This 168-page workbook helps you reclaim sovereignty over your hours, your attention, and your life – without apology.

Explore Guided journaling, tracking logs, rituals, and your personal rebellion manifesto. Book 4 of 10.

[This is the Digital EBook version]

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Description

Your time was never yours.

“Thou Shalt Give Away Your Hours.”

The fourth Demandment taught you that your time belonged to everyone else – your family, your employer, your partner, your children, anyone who asked. You learned to say “yes” to everyone and “no” to yourself. Your calendar became a crime scene of stolen hours.

That was a lie.

Being Sovereign is a 168-page healing workbook designed to help you reclaim your time as your own – and use it without permission or apology.

What You’ll Heal
– The belief that your time is public property
– The inability to say “no” without guilt
– The exhaustion of serving everyone but yourself
– The identity crisis when you stop giving your hours away

What’s Inside
– Pre-assessment to measure the sovereignty wound
– The origin of the lie – where your time was claimed by others
– 4 tools that enforce time theft (with 7-day tracking logs)
– 4 psychological impacts (with body mapping)
– Therapeutic strategies including the Sovereignty Declaration Ritual
– 21 days of cognitive reframes (Old Thought vs New Thought)
– Your Rebellion Manifesto – signed and dated
– 30-day integration calendar

Details
– Book 4 of The 10 Demandments Workbook Series
– Tagline: “No Hurt. Only Healing.”
– Size: 8.5 x 11 inches
– Page count: 168 pages