Description
You were handed a script you never agreed to.
“Thou Shalt Live by the Calendar.”
By 30 you should be settled. By 40 you should have arrived. By 50 you should be winding down. The calendar became your judge, your taskmaster, your report card. Birthdays became audits. New Year’s became guilt trips. Sunday evenings became grief.
That was a lie.
Unscripted is a 187-page healing workbook designed to help you throw away the script and write your own timeline.
What You’ll Heal
– Milestone panic (birthdays, New Year’s, reunions)
– The belief that you’re “behind” or “off track”
– The phantom report card that comes with every birthday
– The grief of Sunday evenings and year’s end
What’s Inside
– Pre-assessment to measure milestone anxiety
– The origin of the lie – where the calendar became your master
– 4 tools that enforce calendar tyranny (with 7-day tracking logs)
– 4 psychological impacts (with body mapping)
– Therapeutic strategies including the Calendar Reclamation Ritual
– 21 days of cognitive reframes (Old Thought vs New Thought)
– Your Rebellion Manifesto – signed and dated
– 30-day integration calendar
Details
– Book 2 of The 10 Demandments Workbook Series
– Tagline: “No Hurt. Only Healing.”
– Size: 8.5 x 11 inches
– Page count: 187 pages
